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UID:50947c87b51f387020783def3cc2d94a
CATEGORIES:Community Events
CREATED:20250226T123102
SUMMARY:Burnout to Breakthrough: The Mind-Body Reset for Women
LOCATION:Grimsby Public Library\, 18 Carnegie Ln\, Grimsby
DESCRIPTION:Join us for a transformative International Women’s Day event, where we unlo
 ck the powerful connection between mindset, body, and success. This worksho
 p is led by two dynamic women: Trina Medves, is a 73 time award-winning Fit
 ness Instructor Specialist, Personal Trainer, Life Coach, Author of Trina’s
  Kitchen: Healthy Food Made Easy. Trina has also been a speaker and writer 
 featured on Bay Observer, Hamilton Spectator, Stoney Creek News, the Oakvil
 le Voice, Snap Hamilton News, Canadian Fitness Professionals magazine, CHCH
  News, and Kitty Talk and Founder of Fit4Females®. She is joined by Lyne Fr
 ank, MEd, OCT is an educator, wellness expert, and award-winning speaker fe
 atured on CP24, TVO, CTV, CHCH, and published in Canadian Teacher Magazine.
  She’s also the best-selling author of Lost and Found: A Roadmap to Clarity
 , Confidence, and Authentic Living. \n
X-ALT-DESC;FMTTYPE=text/html:<p>Join us for a transformative International Women’s Day event, where we u
 nlock the powerful connection between mindset, body, and success. This work
 shop is led by two dynamic women: Trina Medves, is a 73 time award-winning 
 Fitness Instructor Specialist, Personal Trainer, Life Coach, Author of <em>
 Trina’s Kitchen: Healthy Food Made Easy. </em>Trina has also been a speaker
  and writer featured on Bay Observer, Hamilton Spectator, Stoney Creek News
 , the Oakville Voice, Snap Hamilton News, Canadian Fitness Professionals ma
 gazine, CHCH News, and Kitty Talk and Founder of Fit4Females®. She is joine
 d by Lyne Frank, MEd, OCT is an educator, wellness expert, and award-winnin
 g speaker featured on CP24, TVO, CTV, CHCH, and published in Canadian Teach
 er Magazine. She’s also the best-selling author of <em>Lost and Found: A Ro
 admap to Clarity, Confidence, and Authentic Living</em>. </p>
X-EXTRAINFO:Register: https://calendar.grimsby.ca/library/Detail/2025-03-06-1900-Burnou
 t-to-Breakthrough-The-Mind-Body-Reset-for-Wo
DTSTAMP:20260416T134152
DTSTART;TZID=America/Toronto:20250306T190000
DTEND;TZID=America/Toronto:20250306T200000
SEQUENCE:0
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